8/27/2016

Gail's secret Beauty Zone: My Journey losing weight and feeling healthier!

Gail's secret Beauty Zone: My Journey losing weight and feeling healthier!: Chocolate Purition  Saturday 27th August 2016 Purition Chocolate Flavoured Wholefood Protein Shake. Made with 70% wholefood i...

My Journey losing weight and feeling healthier!

Chocolate Purition 



Saturday 27th August 2016

Purition Chocolate Flavoured Wholefood Protein Shake. Made with 70% wholefood ingredients and triple-filtered whey from British milk.
Deliciously nutty shakes support your healthy eating, weight and fitness goals with quick convenient nutrition that fits your busy lifestyle.

High Protein |  High Fibre  |  Low Sugar  |  Gluten Free



I started my diet today. I kicked off with the Purition chocolate flavoured shake, I added 4 scoops (scoop inside bag) to about 250ml of full-fat milk, I would have preferred to use Almond milk, but didn't have any available, so full-fat milk was my chosen milk.

You can add, ice, berries, spinach, avocado, cinnamon, vanilla or use warm milk, I did not add anything ...  I whizzed it up with a hand blender and consumed it immediately. 

It was very tasty and went down well, I enjoyed it .... this was my breakfast and made a pleasant change from corn flakes.

I actually felt comfortably full afterwards and got myself ready to go out to a meeting.
I did not feel hungry for a good 4 hours which is brilliant.
I let myself down at the meeting by accepting a slice of swiss roll cake... well it would have been rude not to, Right?

I ordered the Purition products online and purchased 3 as it's discounted a lot.

I've eaten a cooked meal today, but I'm feeling full and do not feel the need to want to snack.

I've only had one shake today. I need to increase the shakes and reduce the amount of cooked food I'm eating ... and try to leave chocolate alone! yes I ate a sneaky bar after my meal.

I have two other flavours which I'm looking forward to trying. Strawberry & Mac & vanilla.

These products do not have 

  • colours
  • flavourings
  • no gums
  • no GM ingredients
  • no nasties
  • no nonsense
It would have been helpful if I knew what my weight is ... but our scales don't work. Take it from me, I'm over-weight, especially around the middle.
(The middle age spread) 

Having a Chronic illness leaves me feeling washed out and fatigued, so it's important for me to try and stay as healthy as possible, and to try improving my energy levels.

I may or may not have another one before I retire.... and I'll be starting tomorrow with the strawberry flavoured shake ....  watch this space!

Gail x

8/21/2016

Absolutely Blooming by Dior was given to me as a gift, and I have to say, it's blooming lovely.
It's a new fragrance which is part of the Miss Dior collection in August 2016.
The sassy hot pink colour compliments the delicious floral character perfectly.
Designed as a sexier, more passionate and more modern scent.
Its composition is Red fruit, Pomegranate, Raspberry & Blackcurrant with the Heart of the fragrance being two different types of Rose, as well as white musk to bring it all together.

Just like a hot summers day, it unleashes a passion and irresistible exuberance in every woman who wears it.

The fruity notes are intended for women who "love life"

This fragrance may be the most Beautifully scented perfume I've ever worn, It made me feel like a million dollars, I absolutely adore it.

It comes in sizes: 30ml  50ml &  100ml

Gail

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